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Child-Centered Play Therapy

Child-Centered Play Therapy is a developmentally appropriate approach for younger children (2-12) designed to help children express their thoughts, feelings, and experiences through play — their natural language. In a safe, supportive environment, children use toys, art, and creative play to work through challenges, build emotional awareness, and develop healthy coping skills.

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Rather than directing the session, the therapist follows the child’s lead, allowing them to process their emotions at their own pace. This approach helps children feel understood and respected, which promotes self-confidence, problem-solving skills, and emotional regulation.

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Child-Centered Play Therapy is effective for a wide range of concerns, including anxiety, behavioral challenges, social difficulties, trauma, grief, and life transitions. Parents are invited to be part of the process through regular check-ins and guidance on supporting their child’s growth at home.

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For more information, check out this podcast episode by Dr. Brenna Hicks!

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We believe that therapy for children and proper support for their caregivers creates an environment for parenting to feel like it matters (because it really does).

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