Therapy for Children & Teens

Children and teens experience big emotions too — and sometimes they need extra support learning how to express them in healthy ways. Our therapists create a safe, welcoming space where kids and teens can share their feelings, build coping skills, and work through challenges like anxiety, depression, school stress, behavioral concerns, and family changes.

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For younger children, therapy often incorporates play-based techniques that allow them to communicate and process their experiences in a natural, developmentally appropriate way. For teens, we focus on building insight, problem-solving skills, and emotional regulation in a way that feels collaborative and empowering.

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Our goal is to help kids and teens feel heard, understood, and supported — so they can thrive at home, at school, and in their relationships.

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Click here to read more about our child & teen therapists!