Hi! My name is Kelly Knapp McCray, MA, LCMHCA. I am passionate about helping children (ages 4+), teens, and parents build healthy coping skills, improve emotional regulation, and strengthen relationships. I believe every child and caregiver deserves a safe and supportive space to process challenges, grow in confidence, and discover new ways to thrive. My goal is to create a warm, collaborative environment where healing can take place and families feel empowered.

I enjoy working with neurodivergent children, as well as supporting clients navigating anxiety, grief, and chronic illness. I also work closely with parents, offering strategies for positive parenting and stress management to help create more peaceful home environments.

I am trained in Cognitive Behavioral Therapy (CBT) and EMDR (Eye Movement Desensitization and Reprocessing). I frequently incorporate mindfulness, play, art, and music into sessions to engage children and teens in creative, strengths-based ways. My focus includes emotional regulation, coping skill development, social skills, and family support.​

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I earned my Master of Arts in Clinical Mental Health Counseling and Bachelor of Science in Psychology from Regent University in Virginia Beach, VA. My professional experience includes work in nonprofit domestic violence centers, group practices, and private practices in Virginia, Florida, and North Carolina.